5 Ingredient Banana Gluten Free Pancakes. Simple and weight watchers friendly. | www.saltedmint.com
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5 Ingredient Banana Gluten Free Pancakes

Totally gluten free banana pancakes that are ready in 10 minutes flat. Speedy weekend breakfasts to get you keep you going to lunch.
Course Breakfast
Cuisine American
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4
Calories 126kcal
Author Debs

Ingredients

  • 2 ripe bananas
  • 4 large eggs
  • 1/2 tsp vanilla
  • 1/2 (50cup gluten free rolled oats
  • 1 Tbsp Macca powder or other protein powder optional
  • 1 Tsp vegetable oil for the pan.

Instructions

  • In a blender blend the banana and eggs until just combined.
  • Stir in the rolled oats, Macca powder and the vanilla.
  • Heat a large non stick skillet over a medium heat.
  • To test if the pan is hot enough to cook the pancakes, drop a small splash of water into the pan. If it sizzles right away, the pan is ready.
  • Ladle the batter into the pan in 1/2 cup dollops. Cook on one side until golden, about 3-4 minutes. Flip the pancakes and cook for another 2 minutes, until golden.
  • Makes 4 servings of 4 pancakes

Nutrition

Calories: 126kcal | Carbohydrates: 13g | Protein: 6g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 163mg | Sodium: 63mg | Potassium: 271mg | Fiber: 1g | Sugar: 7g | Vitamin A: 5.5% | Vitamin C: 6.2% | Calcium: 2.8% | Iron: 5.1%