Pre-heat oven to 200c
Heat 1Tbsp of olive oil in a medium sauce pan. Add the diced onion and garlic and let soften for about 3
minutes. If the onions start to colour that is absolutely fine.
Add the chilli powder and paprika along with the bell pepper and cook for a further minute.
Add the tomatoes into the pan and let simmer for about 5 minutes.
If you are making individual eggs, then separate the sauce between your ramekins. If you are doing a
large one, leave in your pan.
Crack the eggs onto the tomatoes and place in the oven for about 6 minutes, or until your eggs are cooked
to your liking.
Top with the parsley, lots of feta cheese and some hot sauce.