15 Minute Watercress Soup
Vegan 15 Minute Watercress Soup. It's a thick nourishing soup loaded with peppery greens and creamy potatoes. And completely vegan.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4 Servings
- For the soup
- 200 g watercress
- 4 small potatoes
- 750 ml veggie stock
- 2 stalks of celery
- 2 cloves garlic
- 1 small onion
- 1 sprig of thyme
- small potato dice pan fried
- lemon pepper vegan yogurt
- olive oil
Heat 1 Tbsp of oil in a medium sized pot.
Sauté the onion and garlic together.
Add the celery and thyme and heat for 1 minute.
Add the stock and bring to the boil.
Add the watercress to the stock and boil for 2 minutes.
Place the liquid in a blender and blitz until it is a smooth creamy soup.
Fry the potato cubes in a frying pan until golden and cooked through.
Place the soup in bowls and garnish with potatoes, croutons and vegan yogurt.
Calories: 195kcal | Carbohydrates: 43g | Protein: 6g | Sodium: 800mg | Potassium: 1153mg | Fiber: 5g | Sugar: 4g | Vitamin A: 41.7% | Vitamin C: 81.2% | Calcium: 10.3% | Iron: 10.1%