Place a medium sauce pan over a high heat and bring the water to the boil. Add the oats, salt, cinnamon and cardamom. Stir until the water has been absorbed and the oatmeal is creamy. About 5 minutes.
Divide into bowls and top with the orange slices, peanut butter, bee pollen and honeycomb
Calories: 250kcal | Carbohydrates: 31g | Protein: 9g | Fat: 10g | Saturated Fat: 2g | Sodium: 90mg | Potassium: 250mg | Fiber: 5g | Sugar: 1g | Calcium: 36mg | Iron: 2mg