Grilled chicken burger on a bun with coleslaw
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Korean BBQ Grilled Chicken Burgers

This spicy Korean grilled chicken burger is the healthy answer to BBQ. Brushed with a honey-kissed Korean BBQ sauce, topped with a fresh crunchy vegetable coleslaw on a bed of avocado to keep it all light and healthy.
Course Dinner
Cuisine American
Keyword chicken burger, grilled chicken burger, healthy burger
Prep Time 15 minutes
Cook Time 16 minutes
Total Time 31 minutes
Servings 2
Calories 830kcal
Author Debs

Ingredients

  • 2 chicken breasts boneless skinless
  • 2 burger buns
  • 1 avocado mashed with salt pepper and lemon juice
  • 2 Tbsp olive oil

For the Korean BBQ sauce

  • 1/4 Korean hot sauce like Gochujang
  • 2 Tbsp honey
  • 1 tsp toasted sesame oil

For the coleslaw

  • 1 cup shredded red cabbage
  • 1 ear of corn kernels removed
  • 2 medium carrots grated
  • 1/2 cup fat free Greek yogurt
  • 2 tsp mustard
  • juice of 1 lemon

Instructions

  • Preheat the grill.
  • Thin out the chicken breasts, so that they are even the whole way through. Brush with some of the olive oil and brush the grill with olive oil. Place the chicken on the grill and cook for about 8 minutes per side. Use a meat thermometer to check for doneness.

BBQ Sauce

  • Combine all the ingredients for the BBQ sauce in a bowl and whisk together. Brush the chicken with the sauce during the last 5-10 minutes to avoid burning.

To make the coleslaw, place the cabbage, corn and carrots in a bowl. Add the Greek yogurt, mustard and juice of a lemon and stir well to mix.

    To serve the burgers, mash the avocado with salt and pepper and and spread over the bottom of the buns. Cut the chicken breast in half, so it all fits on the bun and top with the coleslaw.