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200 g dried bowtie pasta 1 shredded chicken breast 200 g frozen peas , thawed bunch of tarragon bunch of parsley bunch of mint For the dressing 100 ml olive oil 75 ml lemon juice 15 grams toasted flaked almonds
Boil the pasta in salted water, according to the package instructions.
While it’s cooking toast the almonds in a dry skillet over a medium heat.
Mix the ingredients for the dressing together and whisk.
Once the pasta is cooked, drain and run under cold water to cool off.
Toss all the ingredients together in a bowl.
Serves 2
Calories: 947 kcal | Carbohydrates: 93 g | Protein: 20 g | Fat: 55 g | Saturated Fat: 7 g | Sodium: 15 mg | Potassium: 555 mg | Fiber: 9 g | Sugar: 9 g | Vitamin A: 765 IU | Vitamin C: 54.5 mg | Calcium: 64 mg | Iron: 3.3 mg