Go Back
+ servings
No-bake peanut butter energy bites on a baking tray.

No Bake Peanut Butter Energy Bites

These no bake peanut butter energy bites are the fastest way to effortless snack time.
No ratings yet
Print Pin
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 21
Calories: 173kcal

Ingredients

  • 105 g oats
  • 160 g desiccated unsweetened coconut
  • ¼ cup chia seeds
  • ¼ cup sesame seeds
  • ¼ cup sunflower seeds
  • ¼ cup maple syrup
  • ½ cup peanut butter
  • 2 tablespoon protein powder
  • 100 g melted chocolate for dipping optional
  • coconut for coating optional

Instructions

  • Instructions
  • Mix all the ingredients in a bowl and roll into two-bite balls between your hands.
  • If mixture is a little on the sticky side, then wet your hands and shake off and excess water and roll the balls.
  • Leave on a tray in the fridge for about 10 minutes, while you melt the chocolate.
  • Dip one half of the bites in the chocolate and while the chocolate is still wet, dip into the coconut.
  • Place back on the tray and leave in the fridge until the chocolate has set.

Nutrition

Calories: 173kcal | Carbohydrates: 13g | Protein: 4g | Fat: 12g | Saturated Fat: 6g | Sodium: 36mg | Potassium: 160mg | Fiber: 3g | Sugar: 6g | Vitamin A: 25IU | Vitamin C: 0.4mg | Calcium: 49mg | Iron: 1.3mg
have you made this recipe? I'd love to see it! Tag me @salted_mint or use #saltedmint!