- 2 x 250g fillets of salmon
- 1 tablespoon olive oil
- 1 tablespoon cajun spice mix
- 1 zucchini cut into wedges
- 500 g flower sprouts or brussel sprouts
- Salt & pepper
- For the Pineapple Salsa
- ½ pineapple diced
- juice of 1 lime
- ½ red chilli pepper cut finely
- 1 shallot diced small
- handful of cilantro
Optional rice or potatoes for serving.
Pre-heat the oven to 180c or 350f.
Drizzle the olive oil over the salmon fillet and the zucchini.
Sprinkle the cajun spice over the entire tray.
Roast in the preheated oven for about 15 minutes or until the salmon is cooked.
While the salmon is baking, cut all the salsa ingredients and mix in a bowl.
Serve the salmon with the salsa on the side.
Calories: 563kcal | Carbohydrates: 60g | Protein: 45g | Fat: 19g | Saturated Fat: 2g | Cholesterol: 93mg | Sodium: 152mg | Potassium: 2463mg | Fiber: 15g | Sugar: 32g | Vitamin A: 4060IU | Vitamin C: 355.3mg | Calcium: 178mg | Iron: 6.9mg