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Grilled Asian chicken over rice in a bowl with limes.

Easy Marinated Asian Grilled Chicken

Elevate your grilling with Marinated Grilled Asian Chicken! Infused with soy sauce, sesame oil, ginger, garlic, and palm sugar, it's tender and juicy. Served with grilled pineapple over white rice,
5 from 1 vote
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Prep Time: 30 minutes
Cook Time: 20 minutes
Total Time: 50 minutes
Servings: 4 servings

Ingredients

For the marinade:

  • ¼ cup soy sauce
  • 2 tablespoons sesame oil
  • 2 tablespoons palm sugar, or brown sugar
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 teaspoon rice vinegar, optional for extra tang

For the chicken:

  • 4 chicken breasts, boneless, skinless

For serving:

  • 1 cup pineapple slices, grilled
  • 3 cups cooked white rice
  • Chopped green onions, for garnish
  • Sesame seeds, for garnish

Instructions

Prepare the marinade:

  • In a bowl, mix soy sauce, sesame oil, palm sugar, minced garlic, and grated ginger until the sugar is dissolved.

Marinate the chicken:

  • Place the chicken breasts in a resealable plastic bag or a shallow dish.
  • Pour the marinade over the chicken, ensuring each piece is well-coated.
  • Seal the bag or cover the dish, and refrigerate for at least 2 hours, preferably overnight for maximum flavor.

Grill the chicken:

  • Preheat your grill to medium-high heat.
  • Remove the chicken from the marinade, letting any excess drip off.
  • Grill the chicken for about 6-7 minutes on each side or until fully cooked (internal temperature should reach 165°F/74°C).
  • While grilling the chicken, place the pineapple slices on the grill and cook for 2-3 minutes on each side until caramelized and grill marks appear.

Serve:

  • Serve the grilled chicken over a bed of white rice.
  • Top with grilled pineapple slices.
  • Garnish with chopped green onions and sesame seeds.

Notes

  • Marinating Time: The longer the chicken marinates, the more flavorful it will be. Overnight marinating is highly recommended.
  • Palm Sugar Substitute: If you don’t have palm sugar, don't worry. Brown sugar is a versatile alternative that will still bring out the sweetness in your dish.
  • Rice Options: For a healthier twist, substitute white rice with brown rice or cauliflower rice.
  • Grilling Tip: If you don't have an outdoor grill, you can cook the chicken and pineapple in a grill pan or broiler.
  • Extra Sauce: For additional flavor, reserve some of the marinade (before adding the chicken) and simmer it until it thickens to use as a sauce for drizzling over the finished dish.

Nutrition

Calories: 542kcal | Carbohydrates: 50g | Protein: 53g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 5g | Trans Fat: 0.03g | Cholesterol: 145mg | Sodium: 1087mg | Potassium: 995mg | Fiber: 1g | Sugar: 13g | Vitamin A: 98IU | Vitamin C: 9mg | Calcium: 39mg | Iron: 2mg
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