Calories: 569kcal | Carbohydrates: 10g | Protein: 42g | Fat: 40g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 19g | Trans Fat: 0.2g | Cholesterol: 163mg | Sodium: 190mg | Potassium: 646mg | Fiber: 3g | Sugar: 5g | Vitamin A: 2520IU | Vitamin C: 110mg | Calcium: 43mg | Iron: 3mg