Calories: 263kcal | Carbohydrates: 3g | Protein: 22g | Fat: 16g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 0.1g | Cholesterol: 76mg | Sodium: 314mg | Potassium: 555mg | Fiber: 0.2g | Sugar: 2g | Vitamin A: 307IU | Vitamin C: 1mg | Calcium: 49mg | Iron: 2mg