Calories: 398kcal | Carbohydrates: 16g | Protein: 30g | Fat: 26g | Saturated Fat: 10g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 9g | Cholesterol: 49mg | Sodium: 842mg | Potassium: 761mg | Fiber: 2g | Sugar: 10g | Vitamin A: 3161IU | Vitamin C: 5mg | Calcium: 73mg | Iron: 3mg