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4 ingredients, 4 salads and all the juicy, sweet tomato perfection you can handle.

🍅 4×4 Tomato Salads You Need In Your Life

5 Ingredient Sriracha Lime Tacos | A simple and healthy take on spicy juicy tacos perfect for mid week.

5 Ingredient Sriracha Lime Chicken Tacos

Two layers of creamy healthy ice cream, sandwiched together and topped with aaaaallll the summer fruit and drizzled with some dark chocolate. Ice cream cake... we are so ready for you!

Healthy Chocolate Salted Caramel Ice Cream Cake

Peach Melba Overnight Oats. | A simple delicious step to weight watchers meal planning.

Peach Melba Overnight Oats

Meal Planning 101- A guide for Beginners

Meal Planning 101 – A class for beginners

Grilled Chicken Teriyaki For the marinade 1/4 cup 75ml light soy sauce 1/4 cup 75ml toasted sesame oil 1 Tbsp fresh grated ginger 1 clove garlic crushed juice of 1/2 lime For the skewers 2 boneless skinless chicken breasts, cubed 1 red onion, quartered 1 red pepper cut into chunks 1 green pepper cut into chunks 1/2 pineapple cut into chunks Whisk the ingredients for the marinade. Place the chicken in the marinade and place into a ziplock bag while you cut the rest of the veggies, or leave overnight. Heat the BBQ or the grill. Thread the chicken and the cut veggies on to wooden or metal skewers and BBQ until charred and cooked through. Serve with rice and garnish with cilantro and lime wedges.

Teriyaki Grilled Chicken and Veggie Rice Bowls

These Greek chicken meatball bowls are a quick weeknight dinner bursting with Mediterranean flavours of lemon, garlic and oregano. The whole dinner is on the table in 30 minutes.

Greek Chicken Meatball Bowls

Seeded Flat Bread Crackers

Easy Home Made Flatbread Crackers

A quick and simple weight watchers dinner that's fancy enough for company.

Healthy Breakfast Egg Cups

These no bake peanut butter energy bites are the fastest way to effortless snack time.

No Bake Peanut Butter Energy Bites

This healthy Asian lettuce wraps are protein packed and are the perfect mid week dinner.

Healthy Asian Lettuce Wraps

We’re changing the game on indulgence and lightening up the classic fish and chips. This is the new Healthy Fish and Chips. And it needs you!

The New Healthy Fish and Chips

Dinner

4 ingredients, 4 salads and all the juicy, sweet tomato perfection you can handle.

🍅 4×4 Tomato Salads You Need In Your Life

5 Ingredient Sriracha Lime Tacos | A simple and healthy take on spicy juicy tacos perfect for mid week.

5 Ingredient Sriracha Lime Chicken Tacos

Grilled Chicken Teriyaki For the marinade 1/4 cup 75ml light soy sauce 1/4 cup 75ml toasted sesame oil 1 Tbsp fresh grated ginger 1 clove garlic crushed juice of 1/2 lime For the skewers 2 boneless skinless chicken breasts, cubed 1 red onion, quartered 1 red pepper cut into chunks 1 green pepper cut into chunks 1/2 pineapple cut into chunks Whisk the ingredients for the marinade. Place the chicken in the marinade and place into a ziplock bag while you cut the rest of the veggies, or leave overnight. Heat the BBQ or the grill. Thread the chicken and the cut veggies on to wooden or metal skewers and BBQ until charred and cooked through. Serve with rice and garnish with cilantro and lime wedges.

Teriyaki Grilled Chicken and Veggie Rice Bowls

These Greek chicken meatball bowls are a quick weeknight dinner bursting with Mediterranean flavours of lemon, garlic and oregano. The whole dinner is on the table in 30 minutes.

Greek Chicken Meatball Bowls

A quick and simple weight watchers dinner that's fancy enough for company.

Healthy Breakfast Egg Cups

This healthy Asian lettuce wraps are protein packed and are the perfect mid week dinner.

Healthy Asian Lettuce Wraps

We’re changing the game on indulgence and lightening up the classic fish and chips. This is the new Healthy Fish and Chips. And it needs you!

The New Healthy Fish and Chips

The ultimate weeknight shortcut dinner. Rainbow Chimichurri Pita Pizzas.

Chimichurri Rainbow Pita Pizzas

Chimichurri Sauce Healthy and easy to make bursting with flavour.

Chimichurri Sauce

Coconut mango noodle salad loaded with crunchy veggies and creamy avocado on a bed of silky Asian noodles with a spicy lime honey dressing.

Coconut Mango Noodle Salad

Simple Thai Yellow Curry| A simple Thai yellow curry situation that takes 30 minutes and no curry paste.

Simple Thai Yellow Curry

Roasted Cauliflower Tabbouleh | A heart warm salad perfect for the middle of winter. Ready in 25 min.

Roasted Cauliflower And Pomegranate Tabbouleh

Lunch

4 ingredients, 4 salads and all the juicy, sweet tomato perfection you can handle.

🍅 4×4 Tomato Salads You Need In Your Life

These Greek chicken meatball bowls are a quick weeknight dinner bursting with Mediterranean flavours of lemon, garlic and oregano. The whole dinner is on the table in 30 minutes.

Greek Chicken Meatball Bowls

This healthy Asian lettuce wraps are protein packed and are the perfect mid week dinner.

Healthy Asian Lettuce Wraps

The ultimate weeknight shortcut dinner. Rainbow Chimichurri Pita Pizzas.

Chimichurri Rainbow Pita Pizzas

Coconut mango noodle salad loaded with crunchy veggies and creamy avocado on a bed of silky Asian noodles with a spicy lime honey dressing.

Coconut Mango Noodle Salad

Veggie stuffed bell peppers that are weight watchers friendly and ready in 20 minutes using store cupboard ingredients. | salted mint.com

Mediterranean Stuffed Bell Peppers

Rainbow Veggie Pad Thai with Cashew Satay Sauce. Ready in 15 minutes. | www.saltedmint.com

Rainbow Veggie Pad Thai with Cashew Satay Sauce

Breakfast

Peach Melba Overnight Oats. | A simple delicious step to weight watchers meal planning.

Peach Melba Overnight Oats

A quick and simple weight watchers dinner that's fancy enough for company.

Healthy Breakfast Egg Cups

These no bake peanut butter energy bites are the fastest way to effortless snack time.

No Bake Peanut Butter Energy Bites

White Chocolate Chip Cranberry Breakfast Cookies. A quick and healthy weight watchers breakfast for on the go.

White Chocolate Chip Cranberry Breakfast Cookies

5 Ingredient Banana Gluten Free Pancakes. Simple and weight watchers friendly. | www.saltedmint.com

5 Ingredient Banana Gluten Free Pancakes

Very Berry Baked Oats. Weight watchers friendly breakfast or perfect for dessert. Super simple. No soaking required. Ready in 35 minutes. Sugar free. www.saltedmint.com

Very Berry Almond Baked Oats with Greek Yogurt

Desserts

Two layers of creamy healthy ice cream, sandwiched together and topped with aaaaallll the summer fruit and drizzled with some dark chocolate. Ice cream cake... we are so ready for you!

Healthy Chocolate Salted Caramel Ice Cream Cake

These no bake peanut butter energy bites are the fastest way to effortless snack time.

No Bake Peanut Butter Energy Bites

One Bowl Raspberry Gluten Free Brownies. | Rich, fudgy and healthy brownies. www.saltedmint.com

One Bowl Gluten Free Brownies

No Bake Vegan Caramel Cups. The perfect weight watchers sweet snack. | www.saltedmint.com

No Bake Vegan Caramel Cups

Simple Vegan Date Caramel. The 2 ingredient super sauce. Weight Watchers friendly. | www.saltedmint.com

Simple Vegan Date Caramel

Very Berry Baked Oats. Weight watchers friendly breakfast or perfect for dessert. Super simple. No soaking required. Ready in 35 minutes. Sugar free. www.saltedmint.com

Very Berry Almond Baked Oats with Greek Yogurt

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🍅 4×4 Tomato Salads You Need In Your Life
5 Ingredient Sriracha Lime Chicken Tacos
Healthy Chocolate Salted Caramel Ice Cream Cake
Peach Melba Overnight Oats
Meal Planning 101 – A class for beginners

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Meal Planning 101- A guide for Beginners

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