Calories: 345kcal | Carbohydrates: 2g | Protein: 34g | Fat: 21g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 11g | Cholesterol: 94mg | Sodium: 80mg | Potassium: 927mg | Fiber: 1g | Sugar: 1g | Vitamin A: 267IU | Vitamin C: 9mg | Calcium: 36mg | Iron: 2mg