Calories: 273kcal | Carbohydrates: 20g | Protein: 8g | Fat: 19g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.2g | Cholesterol: 56mg | Sodium: 817mg | Potassium: 783mg | Fiber: 2g | Sugar: 9g | Vitamin A: 1964IU | Vitamin C: 4mg | Calcium: 169mg | Iron: 1mg