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Salmon en papillote with lemon butter and herbs.

Easy Salmon en Papillote

Salmon en papillote, or salmon in parchment paper, is a delicate and healthy dish that locks in flavors while keeping the fish moist and tender. This recipe combines fresh salmon, a zesty lemon butter sauce, and aromatic herbs.
5 from 1 vote
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Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4 servings
Author: Deborah Rainford

Ingredients

  • 4 x 6-ounce salmon fillets
  • 1 lemon, thinly sliced
  • 4 tablespoons unsalted butter, melted
  • 2 tablespoons fresh lemon juice
  • 2 garlic cloves, minced
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons fresh dill, chopped
  • Salt and pepper to taste
  • 4 large parchment paper sheets, about 15x15 inches

Instructions

Preheat and Prepare:

  • Preheat your oven to 400°F (200°C).

Season Salmon:

  • Pat the salmon fillets dry with paper towels and season both sides with salt and pepper.

Prepare Lemon Butter Sauce:

  • In a small bowl, combine the melted butter, lemon juice, and minced garlic. Stir well.

Assemble Packets:

  • Lay out a sheet of parchment paper and place a salmon fillet in the center.
  • Drizzle about 1 tablespoon of the lemon butter sauce over the salmon.
  • Place a few slices of lemon on top of each fillet.
  • Sprinkle the fresh parsley and dill evenly over the salmon.

Seal the Packets:

  • Fold the parchment paper over the salmon and seal the edges by folding and crimping, creating a tight packet.
  • Repeat with the remaining fillets.

Bake:

  • Place the packets on a baking sheet and bake in the preheated oven for 20 minutes, or until the salmon is cooked through and flakes easily with a fork.

Serve:

  • Carefully open the packets to avoid steam, and transfer the salmon to plates. Serve with the lemon slices and any juices from the packet.

Notes

  • Herb Variations: You can substitute or add other herbs, such as thyme, basil, or chives, based on your preference.
  • Vegetable Addition: For a complete meal, add thinly sliced vegetables such as zucchini, bell peppers, or asparagus to the packets.
  • Cooking Time: Adjust the cooking time slightly if your salmon fillets are thicker or thinner than 6 ounces.
 

Nutrition

Calories: 354kcal | Carbohydrates: 4g | Protein: 34g | Fat: 22g | Saturated Fat: 9g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 7g | Trans Fat: 0.5g | Cholesterol: 124mg | Sodium: 78mg | Potassium: 900mg | Fiber: 1g | Sugar: 1g | Vitamin A: 608IU | Vitamin C: 21mg | Calcium: 37mg | Iron: 2mg
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